WELLNESS JOURNEY

Reconnect with your peace and get a deeper sleep with Floatation Therapy.

Because of the constant barrage of thoughts brought on by the frantic pace of our daily lives, many of us experience chronic stress, loss of concentration, and poor sleep quality at night, the one time of day when we truly rest. A big part in resolving the aforementioned concerns is played by flotation treatment, which helps to balance your mind, alleviate tension, and enhance your sleep quality by removing all triggers from your surroundings and letting you to experience optimal relaxation.

Floatation is a therapy where you float above the formulated salt water of Epsom at the same density as the Dead Sea. The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous systems, resulting in a complete release of built-up tension in the body and mind. This brings the individual close to an experience of total weightlessness, which is suitable for the elderly in terms of body weight support. 

The flotation room at RAKxa is designed to provide you with the finest atmosphere of calm and seclusion possible by eliminating all outside disturbances such as sound, sight, temperature, tension, and gravity. During the session, an Ayurvedic sound therapy is blended to bring you closer to the deepest level of relaxation so you can enter the state of ‘Theta’, which is the stable and balanced brainwave that has been rested, making it less accessible to stress and hectic thoughts, and leads you to a high level of meditation that allows you to bring yourself back to the present. This therapy is thus ideal for those who suffer from accumulated stress and trouble sleeping because, as the brainwaves enter into equilibrium, the stress you’ve accumulated will gradually ease as you will get such a calmer and deeper sleep without waking up in the middle of the night, making every morning rise more refreshed.

What is more, the primary advantage of therapeutic flotation is ascribed to Epsom salts, which contain the mineral magnesium sulphate, helps to soothe your skin, relax all muscles throughout your body, and remove toxins from your body.

Unlock your stress and low sleep quality for a better tomorrow at RAKxa Wellness.

OTHER STORIES
UNLOCKING THE SECRETS OF OPTIMAL MOBILITY
Digital Detox
Keep your body and digestive system happy and healthy after Ramadan
Heart Chakra
Gut Health
Anti-Ageing Doctor
Traditional Chinese medicine doctor
4 lymphatic drainage workouts for an instant detox
Chi Nei Tsang
What Is Dry January
Testimonial – Manal Rostom
More than peace mind, Singing bowl brings peaceful gut
More than peace mind, Singing bowl brings peaceful gut
Wisdom of wellbeing – Dr.Prae
Energy healing
Crystal Healing
How to improve gut health
Energy cleansing every full moon
Traditional Thai medicine practitioner
World Vegan Day
Traditional Thai Medicine at RAKxa Wellness
5 Acupressure points
World Menopause Day
5 sense-calming rituals you can do before bed
IV Therapy
World Heart Day
RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.
An all-encompassing, 3-step TTM treatment designed to restore women’s health
A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU
3 main reasons integrative wellness has become top choice during pandemic
The reason to keep your heart, gut, and brain in harmony
Meet the expert – Jeng Komchan Threetepchanchai
Yoga Philosophy As A Way of Life
Restoring Your Crowning Glory
Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
To be healthy, involved wholly of body and soul
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
3 Throat Chakra Healing Crystals to Help Express Your True Self
Brain Damage Effects You Could Experience During Long Covid
Stress can actually cause muscle tension and pain.
Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day
6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep
Get your glow back with 5 post-summer skin revival treatments.
Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
World Health Day at RAKxa Wellness
Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think
Lung Rejuvenation Treatments for Business Travellers
The importance of Gut Health on Your Mood and Wellbeing
The Benefits of Mental Fitness
Considering Detox in Thailand?
Four Fluid Element Wellness Tea Blends at RAKxa CHA
Benefits of De-Stress Treatment
How to Get a Toned Body After 40