To majestically say farewell to February, RAKxa Wellness invites you to explore and open your mind to the heart chakras, the energy centre where physical and spiritual meet and allow us to give and receive love.
The heart chakra, also known as the fourth chakra, is located in the middle of the chest and stores emotional and vital energy. When these emotional states are not healed or resolved, they not only affect our mental state but also our physical health. So, maintaining a healthy heart is needed in our lives as a human we are.
Crystal healing, self-Reiki, singing bowls, yoga, and tai chi are some essential practices to guide you to open and get in balance with your heart chakra. When your heart chakra heals, energy starts flowing, and you live a life of unconditional love, you will find the better version of yourself.
Open your heart chakra to fully experience love and truly connect to yourself in this month of love, as well as to our loved ones here at RAKxa Wellness.
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