The current COVID-19 pandemic has been a significant adjustment for everyone around the world, and the condition has become more complicated, changing our lifestyle and stress level tremendously.
These stressors have altered our concept of work-life balance, making it more difficult for all of us to deal with life’s uncertainties and have a devastating effect on our immune function, cognitive health, and restorative sleep, producing difficulties in a wide range of physiological systems.
So, considering a wellness approach that not only treats you right during this state of high alert but will sustain your health and balance of wellbeing in the long term can be a top pursuit during the pandemic era.
Integrative medicine is a holistic approach that treats the whole person by emphasising overall mind, body, and spiritual wellness to make people healthier and happier overall rather than focusing on treating disease.
Here are 3 main reasons why Integrative Wellness has become the top choice during the pandemic era for people seeking not only health but a whole well-being of mind and body.
People are born with different body conditions and live different lifestyles. That’s why targeting just one method for each individual couldn’t equally give the same positive results. To target each aspect of health and well-being from personal consulting to in-depth assessment is the heart of integrative medicine to truly help find the root causes of a person’s issue.
Integrative medicine opts for less invasive therapies and instead relies on more natural means of managing health and medical issues. It enhances the body’s innate capacity to heal by combining conventional treatment with non-invasive, alternative therapies supported by scientific innovation.
Integrative medicine focuses on fostering wellness and preventing disease through a lifestyle modification approach. Its primary goal is to keep people sustainably healthy. This means less time spent in the hospital, less time spent on medication, and fewer doctor’s visits overall.
RAKxa Wellness, the one and only fully integrative centre in Thailand delivering a 360-degree diagnostic approach. The wellness retreat is in the middle of lush green Bang Kachao, the lung of Bangkok, where your journey is set to help you learn more about yourself and get to the root causes of your health problems by analysing your DNA at our world-class partnership, Vitalife Scientific Wellness Clinic, managed by Bumrungrad International Hospital. This will allow you to re-carpet your health foundation from your lifestyle to your body’s systems to the way you move to every bite you eat.
Instead of focusing solely on the particular symptoms, we take into account the whole person’s nutrition, exercise, sleep, and stress management by integrating the modern technology of conventional medicine with alternative medicine to maximise the efficiency and recovery effects. We provide eastern multidisciplinary approaches of Thai, Chinese, and Ayurvedic medicine with a one-of-a-kind approach of energy healing, to truly personalise your wellness journey.
Take a sustainable journey for a longevity achievement, start here at RAKxa Wellness.