WELLNESS JOURNEY

Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor

‘A mere absence of the disease does not mean that you are healthy’

But being healthy should have meaning on physical level, mental level, social level, and spiritual level as well.

On this Global Wellness Day, 11th June, get ready to join the ‘Free Wellness Online Class’ with Dr. Dinesh Singh, an Ayurvedic Doctor at RAKxa Wellness who specialises in Traditional Indian Medicine, leading you to take care of your health and wellbeing from within and understand this year’s concept of #ThinkMagenta in a deeper aspect.

Free Wellness Online Class:

Meditation & Chanting

Unblock the 7 inner chakras with meditation and breathing exercises while chanting with 7 sounds that will heal each chakra.

Yoga

Activate the 7 Chakras with 7 yoga postures that will stimulate the root Chakra, Sacral Chakra, Solar plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra and Crown Chakra.

Let’s rise positively on this coming Global Wellness Day.

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WELLNESS JOURNEY

Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor

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OTHER STORIES

Digital Detox

Heart Chakra

Gut Health

Anti-Ageing Doctor

Traditional Chinese medicine doctor

4 lymphatic drainage workouts for an instant detox

Chi Nei Tsang

What Is Dry January

Testimonial – Manal Rostom

More than peace mind, Singing bowl brings peaceful gut

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Wisdom of wellbeing – Dr.Prae

Energy healing

Crystal Healing

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World Vegan Day

Traditional Thai Medicine at RAKxa Wellness

5 Acupressure points

World Menopause Day

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IV Therapy

World Heart Day

RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.

An all-encompassing, 3-step TTM treatment designed to restore women’s health

A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU

3 main reasons integrative wellness has become top choice during pandemic

The reason to keep your heart, gut, and brain in harmony

Meet the expert – Jeng Komchan Threetepchanchai

Yoga Philosophy As A Way of Life

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Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day

Know Your Type of Stress

Raising Your Alpha, The Secret to Stress Management

To be healthy, involved wholly of body and soul

Which hormones impact our everyday stress?

Mindfulness meditation to bring soundness to your World Meditation Day

3 Throat Chakra Healing Crystals to Help Express Your True Self

Brain Damage Effects You Could Experience During Long Covid

Stress can actually cause muscle tension and pain.

Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day

6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep

Get your glow back with 5 post-summer skin revival treatments.

Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.

World Health Day at RAKxa Wellness

Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think

Reconnect with your peace and get a deeper sleep with Floatation Therapy

Lung Rejuvenation Treatments for Business Travellers

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The Benefits of Mental Fitness

Considering Detox in Thailand?

Four Fluid Element Wellness Tea Blends at RAKxa CHA

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