WELLNESS JOURNEY

Yoga Philosophy As A Way of Life

Happy International Yoga Day !

Many health enthusiasts who enjoy exercise or meditation practice may be familiar with the concept “yoga.” On the other hand, it may be new to many people who may have never experienced meditation or stretching exercises.

On this International Yoga Day, RAKxa would like to invite everyone to come and get acquainted with ‘Yoga,’ a 5,000-year-old Indian science, to its essence, which is more than just movement but to be moving deeper into the meaning in terms of philosophy as a way of life to balance and unite the body, mind, and spirit as one with the universe.

5 Crucial Benefits of Yoga

- Improve strength, balance and flexibility.
- Relieve back pain.
- Reduce levels of stress and body-wide inflammation.
- Help you relax and sleep better.
- Raise more energy and brighter up your moods.

At RAKxa Wellness, you can learn more about the essence of yoga and take care of your health as a whole with the help of experts in yoga, exercise, and Ayurvedic medicine, all in one place.

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WELLNESS JOURNEY

Yoga Philosophy As A Way of Life

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Digital Detox

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Heart Chakra

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Anti-Ageing Doctor

Traditional Chinese medicine doctor

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Testimonial – Manal Rostom

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Traditional Thai medicine practitioner

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An all-encompassing, 3-step TTM treatment designed to restore women’s health

A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU

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The reason to keep your heart, gut, and brain in harmony

Meet the expert – Jeng Komchan Threetepchanchai

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To be healthy, involved wholly of body and soul

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Mindfulness meditation to bring soundness to your World Meditation Day

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Stress can actually cause muscle tension and pain.

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