WELLNESS JOURNEY

Yoga Philosophy As A Way of Life

Happy International Yoga Day !

Many health enthusiasts who enjoy exercise or meditation practice may be familiar with the concept “yoga.” On the other hand, it may be new to many people who may have never experienced meditation or stretching exercises.

On this International Yoga Day, RAKxa would like to invite everyone to come and get acquainted with ‘Yoga,’ a 5,000-year-old Indian science, to its essence, which is more than just movement but to be moving deeper into the meaning in terms of philosophy as a way of life to balance and unite the body, mind, and spirit as one with the universe.

5 Crucial Benefits of Yoga

- Improve strength, balance and flexibility.
- Relieve back pain.
- Reduce levels of stress and body-wide inflammation.
- Help you relax and sleep better.
- Raise more energy and brighter up your moods.

At RAKxa Wellness, you can learn more about the essence of yoga and take care of your health as a whole with the help of experts in yoga, exercise, and Ayurvedic medicine, all in one place.

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WELLNESS JOURNEY

Yoga Philosophy As A Way of Life

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Digital Detox

Heart Chakra

Gut Health

Anti-Ageing Doctor

Traditional Chinese medicine doctor

4 lymphatic drainage workouts for an instant detox

Chi Nei Tsang

What Is Dry January

Testimonial – Manal Rostom

More than peace mind, Singing bowl brings peaceful gut

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Wisdom of wellbeing – Dr.Prae

Energy healing

Crystal Healing

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Traditional Thai medicine practitioner

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Traditional Thai Medicine at RAKxa Wellness

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RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.

An all-encompassing, 3-step TTM treatment designed to restore women’s health

A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU

3 main reasons integrative wellness has become top choice during pandemic

The reason to keep your heart, gut, and brain in harmony

Meet the expert – Jeng Komchan Threetepchanchai

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Know Your Type of Stress

Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor

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To be healthy, involved wholly of body and soul

Which hormones impact our everyday stress?

Mindfulness meditation to bring soundness to your World Meditation Day

3 Throat Chakra Healing Crystals to Help Express Your True Self

Brain Damage Effects You Could Experience During Long Covid

Stress can actually cause muscle tension and pain.

Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day

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Get your glow back with 5 post-summer skin revival treatments.

Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.

World Health Day at RAKxa Wellness

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Reconnect with your peace and get a deeper sleep with Floatation Therapy

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Considering Detox in Thailand?

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