DETOX

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey

A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.

RAKxa's Functional Fitness Assessment (FFA) is a comprehensive evaluation that uses advanced pneumatic technology and world-class equipment to assess your fitness across six critical areas: single leg strength, mobility and brain reaction, torso rotation, upper body control, flexibility, and cardiovascular capacity. The detailed insights gained enable personalised exercise plans tailored to your wellness goals. Additionally, repeat assessments can track your progress and fine-tune your training over time.

Our detox menus are carefully crafted to support you on your personal detox journey. Following a consultation with our health and wellness advisor, and based on your individual preferences, our team will help you determine the ideal combination of our Solid, Soft, Liquid, and Pure Liquid detox meals. To learn more about our specialised detox diet, please visit our “Nutrition” page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Balinese massage is a full-body, firm-pressure treatment that combines gentle stretches, acupressure, kneading, and aromatherapy. It helps release tension, improve blood flow, boost the lymphatic system, and restore energy flow (qi). This treatment leaves you feeling deeply relaxed and refreshed, with a renewed sense of well-being.

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

This detoxifying therapy begins with herbal burning on the abdomen to relieve congestion, rebalance the body’s elements, and release excess air. It’s followed by a traditional Thai abdominal massage to clear blockages, boost blood flow, and improve lymphatic circulation. The session concludes with a full-body massage to ease physical discomfort and pain. This cleansing and calming treatment is the perfect way to start your detox journey and feel renewed.

Udvarthanam is a revitalising full-body massage using therapeutic herbal powders mixed with medicated kapha oil. The gentle friction during the treatment helps balance the kapha dosha, contour the body, and remove impurities. This massage is ideal for those looking to feel refreshed and achieve a radiant all-over body glow

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Dry cupping therapy, or Ba Guan in Chinese, is an ancient healing technique where a doctor uses fire to create a vacuum in cups placed on your back. The suction promotes blood and energy (qi) flow, delivering oxygen and nutrients to stimulate natural healing. While temporary dark circles may appear due to the treatment, they usually fade within one to two weeks. Gliding cupping is also used to relieve physical discomfort and improve circulation, leaving you feeling relaxed and rejuvenated

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Yoga combines physical poses, controlled breathing techniques, and meditation to harmonise your body and mind. Our fitness professional will tailor the session to your skill level whether you are a beginner or more advanced and guide you toward achieving your personal goals in a supportive and peaceful environment.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula effectively cures a hangover while cleansing and supporting liver function to combat harmful oxidants. It is particularly beneficial for individuals with fatty liver issues or those who frequently consume alcohol. The nutrients in this formula enhance liver efficiency, aiding in the detoxification process by converting fat-soluble toxins into water-soluble ones and allowing the body to eliminate these toxins more effectively through urine.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey

A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.

This RAKxa’s multidimensional assessment aims to thoroughly examine human mobility. Shortly known as FFA, this examination consists of six functional tests, which are 1) single leg strength, 2) mobility restriction and brain reaction to movement, 3) torso rotation, 4) upper body control, 5) flexibility and 6) cardiovascular capacity, using the pneumatic technology and world-class equipment. The results will help you and your instructor deeply know your physical conditions before personalising the right exercises to achieve your wellness goals. FFA can be conducted after your trainings to evaluate your exercise progression.

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It identifies your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Our detox menus are carefully crafted to support you on your personal detox journey. Following a consultation with our health and wellness advisor, and based on your individual preferences, our team will help you determine the ideal combination of our Solid, Soft, Liquid, and Pure Liquid detox meals. To learn more about our specialised detox diet, please visit our “Nutrition” page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Balinese massage is a full-body, firm-pressure treatment that combines gentle stretches, acupressure, kneading, and aromatherapy. It helps release tension, improve blood flow, boost the lymphatic system, and restore energy flow (qi). This treatment leaves you feeling deeply relaxed and refreshed, with a renewed sense of well-being.

A centuries-old variety of healing touch therapy. focusing on a deep yet gentle abdominal massage in order to realign the internal abdominal organs to perform more efficiently, which in turn improves physical and emotional health. Chi Nei Tsang also strengthens the immune system, corrects postural problems and relieves tension. This technique is used to alleviate persistent back pain, restore the balance, and release emotional blockage deeply embedded inside the body.

This detoxifying therapy begins with herbal burning on the abdomen to relieve congestion, rebalance the body’s elements, and release excess air. It’s followed by a traditional Thai abdominal massage to clear blockages, boost blood flow, and improve lymphatic circulation. The session concludes with a full-body massage to ease physical discomfort and pain. This cleansing and calming treatment is the perfect way to start your detox journey and feel renewed.

This therapeutic session combines a Thai herbal bath and steam to restore balance to your body’s elements. Using a blend of medicinal plants, it helps alleviate symptoms such as excess body heat, skin rashes, and muscle aches. The carefully selected herbs also promote better blood circulation, leaving your body and mind feeling light, rejuvenated, and refreshed.

Udvarthanam is a revitalising full-body massage using therapeutic herbal powders mixed with medicated kapha oil. The gentle friction during the treatment helps balance the kapha dosha, contour the body, and remove impurities. This massage is ideal for those looking to feel refreshed and achieve a radiant all-over body glow

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Pranayama is a yogic breathing technique to control individual life force as its meaning and cultivate conscious awareness. The practice is based on controlling the rhythms of pranic energy, a Sanskrit term of life force energy, to achieve the state of healthy body and mind.

Dry cupping therapy, or Ba Guan in Chinese, is an ancient healing technique where a doctor uses fire to create a vacuum in cups placed on your back. The suction promotes blood and energy (qi) flow, delivering oxygen and nutrients to stimulate natural healing. While temporary dark circles may appear due to the treatment, they usually fade within one to two weeks. Gliding cupping is also used to relieve physical discomfort and improve circulation, leaving you feeling relaxed and rejuvenated

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Yoga combines physical poses, controlled breathing techniques, and meditation to harmonise your body and mind. Our fitness professional will tailor the session to your skill level whether you are a beginner or more advanced and guide you toward achieving your personal goals in a supportive and peaceful environment.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula enhances collagen production and delivers powerful antioxidants to promote a radiant glow, slow the ageing process of your skin, and restore a more youthful appearance. It also aids in detoxification, helping vital organs eliminate toxins.

This IV formula effectively cures a hangover while cleansing and supporting liver function to combat harmful oxidants. It is particularly beneficial for individuals with fatty liver issues or those who frequently consume alcohol. The nutrients in this formula enhance liver efficiency, aiding in the detoxification process by converting fat-soluble toxins into water-soluble ones and allowing the body to eliminate these toxins more effectively through urine.

Cryotherapy is an innovative treatment where the whole body or part of your body is exposed to sub-zero temperatures (-140°C) to boost blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits in the areas of wellness, fitness, recovery, beauty and slimming.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey

A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.

This RAKxa’s multidimensional assessment aims to thoroughly examine human mobility. Shortly known as FFA, this examination consists of six functional tests, which are 1) single leg strength, 2) mobility restriction and brain reaction to movement, 3) torso rotation, 4) upper body control, 5) flexibility and 6) cardiovascular capacity, using the pneumatic technology and world-class equipment. The results will help you and your instructor deeply know your physical conditions before personalising the right exercises to achieve your wellness goals. FFA can be conducted after your trainings to evaluate your exercise progression.

Tracking the impact of your lifestyle, diet, and wellness routine on your long-term vitality. This test analyses biological markers in your blood to estimate your biological age compared to your actual age. It provides insight into how well your body is ageing at the cellular level—helping you make more informed decisions to support healthy ageing.

Balance begins with your hormones. This test measures key hormones that affect your energy, mood, metabolism, sleep, and reproductive health. It helps uncover imbalances related to stress, ageing, or lifestyle.

This test measures the levels of essential vitamins and minerals in your body to help identify any deficiencies or imbalances. Micronutrients—like vitamin D, B12, iron, magnesium, and zinc—play a key role in energy, immunity, brain function, and overall health. By understanding your micronutrient status, you can personalise your diet, supplements, and lifestyle to improve how you feel every day.

Clear the hidden toxins.This advanced test identifies the presence of heavy metals—such as mercury, lead, arsenic, and cadmium—stored in your body’s tissues. A gentle chelating agent is used to “provoke” stored toxins so they can be measured through urine.

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It identifies your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Our detox menus are carefully crafted to support you on your personal detox journey. Following a consultation with our health and wellness advisor, and based on your individual preferences, our team will help you determine the ideal combination of our Solid, Soft, Liquid, and Pure Liquid detox meals. To learn more about our specialised detox diet, please visit our “Nutrition” page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Balinese massage is a full-body, firm-pressure treatment that combines gentle stretches, acupressure, kneading, and aromatherapy. It helps release tension, improve blood flow, boost the lymphatic system, and restore energy flow (qi). This treatment leaves you feeling deeply relaxed and refreshed, with a renewed sense of well-being.

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

This detoxifying therapy begins with herbal burning on the abdomen to relieve congestion, rebalance the body’s elements, and release excess air. It’s followed by a traditional Thai abdominal massage to clear blockages, boost blood flow, and improve lymphatic circulation. The session concludes with a full-body massage to ease physical discomfort and pain. This cleansing and calming treatment is the perfect way to start your detox journey and feel renewed.

This therapeutic session combines a Thai herbal bath and steam to restore balance to your body’s elements. Using a blend of medicinal plants, it helps alleviate symptoms such as excess body heat, skin rashes, and muscle aches. The carefully selected herbs also promote better blood circulation, leaving your body and mind feeling light, rejuvenated, and refreshed.

Kaya Suddhi is designed to purify the entire body and restore balance to all three doshas. Based on the cleansing procedures of panchakarma, this session combines marma healing massage, udvarthanam, and herbal steaming to remove impurities from the body, under the guidance of an experienced practitioner. The treatment concludes with a detoxifying herbal tea, leaving you with a light, refreshing sensation and enhancing your natural glow from the inside out.

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Pranayama is a yogic breathing practice that helps you control your life force energy and cultivate mindfulness. By regulating your breath and the flow of pranic energy, this practice promotes a healthy body and a calm, focused mind.

Dry cupping therapy, or Ba Guan in Chinese, is an ancient healing technique where a doctor uses fire to create a vacuum in cups placed on your back. The suction promotes blood and energy (qi) flow, delivering oxygen and nutrients to stimulate natural healing. While temporary dark circles may appear due to the treatment, they usually fade within one to two weeks. Gliding cupping is also used to relieve physical discomfort and improve circulation, leaving you feeling relaxed and rejuvenated

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Yoga combines physical poses, controlled breathing techniques, and meditation to harmonise your body and mind. Our fitness professional will tailor the session to your skill level whether you are a beginner or more advanced and guide you toward achieving your personal goals in a supportive and peaceful environment.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula enhances collagen production and delivers powerful antioxidants to promote a radiant glow, slow the ageing process of your skin, and restore a more youthful appearance. It also aids in detoxification, helping vital organs eliminate toxins.

This IV formula effectively cures a hangover while cleansing and supporting liver function to combat harmful oxidants. It is particularly beneficial for individuals with fatty liver issues or those who frequently consume alcohol. The nutrients in this formula enhance liver efficiency, aiding in the detoxification process by converting fat-soluble toxins into water-soluble ones and allowing the body to eliminate these toxins more effectively through urine.

Cryotherapy is an innovative treatment where the whole body or part of your body is exposed to sub-zero temperatures (-140°C) to boost blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits in the areas of wellness, fitness, recovery, beauty and slimming.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

Tailored to your body. Backed by science. This is not a one-size-fits-all supplement. Based on your health data—such as lab results, lifestyle, and wellness goals—our experts create a personalised blend of vitamins, minerals, and nutrients designed just for you.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey.

Our Health and Wellness Consultation takes a holistic approach to your health and well-being, focusing on you and your individual journey. During an initial consultation, an in-depth and detailed case history is undertaken to gain a complete picture of your current physical and mental health as well as your lifestyle goals and preferences. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs, and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in your wellness journey. The frequency and number of follow-up consultations are dependent on each individual

RAKxa's Functional Fitness Assessment (FFA) is a comprehensive evaluation that uses advanced pneumatic technology and world-class equipment to assess your fitness across six critical areas: single leg strength, mobility and brain reaction, torso rotation, upper body control, flexibility, and cardiovascular capacity. The detailed insights gained enable personalised exercise plans tailored to your wellness goals. Additionally, repeat assessments can track your progress and fine-tune your training over time.

Tracking the impact of your lifestyle, diet, and wellness routine on your long-term vitality. This test analyses biological markers in your blood to estimate your biological age compared to your actual age. It provides insight into how well your body is ageing at the cellular level—helping you make more informed decisions to support healthy ageing.

Balance begins with your hormones. This test measures key hormones that affect your energy, mood, metabolism, sleep, and reproductive health. It helps uncover imbalances related to stress, ageing, or lifestyle.

This test measures the levels of essential vitamins and minerals in your body to help identify any deficiencies or imbalances. Micronutrients—like vitamin D, B12, iron, magnesium, and zinc—play a key role in energy, immunity, brain function, and overall health. By understanding your micronutrient status, you can personalise your diet, supplements, and lifestyle to improve how you feel every day.

Clear the hidden toxins.This advanced test identifies the presence of heavy metals—such as mercury, lead, arsenic, and cadmium—stored in your body’s tissues. A gentle chelating agent is used to “provoke” stored toxins so they can be measured through urine.

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Our detox menus are carefully crafted to support you on your personal detox journey. Following a consultation with our health and wellness advisor, and based on your individual preferences, our team will help you determine the ideal combination of our Solid, Soft, Liquid, and Pure Liquid detox meals. To learn more about our specialised detox diet, please visit our “Nutrition” page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Balinese massage is a full-body, firm-pressure treatment that combines gentle stretches, acupressure, kneading, and aromatherapy. It helps release tension, improve blood flow, boost the lymphatic system, and restore energy flow (qi). This treatment leaves you feeling deeply relaxed and refreshed, with a renewed sense of well-being.

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

This detoxifying therapy begins with herbal burning on the abdomen to relieve congestion, rebalance the body’s elements, and release excess air. It’s followed by a traditional Thai abdominal massage to clear blockages, boost blood flow, and improve lymphatic circulation. The session concludes with a full-body massage to ease physical discomfort and pain. This cleansing and calming treatment is the perfect way to start your detox journey and feel renewed.

This therapeutic session combines a Thai herbal bath and steam to restore balance to your body’s elements. Using a blend of medicinal plants, it helps alleviate symptoms such as excess body heat, skin rashes, and muscle aches. The carefully selected herbs also promote better blood circulation, leaving your body and mind feeling light, rejuvenated, and refreshed.

Kaya Suddhi is designed to purify the entire body and restore balance to all three doshas. Based on the cleansing procedures of panchakarma, this session combines marma healing massage, udvarthanam, and herbal steaming to remove impurities from the body, under the guidance of an experienced practitioner. The treatment concludes with a detoxifying herbal tea, leaving you with a light, refreshing sensation and enhancing your natural glow from the inside out.

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Pranayama is a yogic breathing practice that helps you control your life force energy and cultivate mindfulness. By regulating your breath and the flow of pranic energy, this practice promotes a healthy body and a calm, focused mind.

Dry cupping therapy, or Ba Guan in Chinese, is an ancient healing technique where a doctor uses fire to create a vacuum in cups placed on your back. The suction promotes blood and energy (qi) flow, delivering oxygen and nutrients to stimulate natural healing. While temporary dark circles may appear due to the treatment, they usually fade within one to two weeks. Gliding cupping is also used to relieve physical discomfort and improve circulation, leaving you feeling relaxed and rejuvenated

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Yoga combines physical poses, controlled breathing techniques, and meditation to harmonise your body and mind. Our fitness professional will tailor the session to your skill level whether you are a beginner or more advanced and guide you toward achieving your personal goals in a supportive and peaceful environment.

Our Personalised Energy Medicine Treatment rebalances your body's energy and restores harmony. Using energy healing, sound therapy, and crystal work, this fully personalised and holistic approach revitalises your physical, emotional, and spiritual well-being, leaving you refreshed and more connected with yourself.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula enhances collagen production and delivers powerful antioxidants to promote a radiant glow, slow the ageing process of your skin, and restore a more youthful appearance. It also aids in detoxification, helping vital organs eliminate toxins.

This IV formula effectively cures a hangover while cleansing and supporting liver function to combat harmful oxidants. It is particularly beneficial for individuals with fatty liver issues or those who frequently consume alcohol. The nutrients in this formula enhance liver efficiency, aiding in the detoxification process by converting fat-soluble toxins into water-soluble ones and allowing the body to eliminate these toxins more effectively through urine.

Cryotherapy is an innovative treatment where the whole body or part of your body is exposed to sub-zero temperatures (-140°C) to boost blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits in the areas of wellness, fitness, recovery, beauty and slimming.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

Weber IV Laser Therapy energises cells using laser light delivered through blood vessels. The therapy involves various colours of light from the laser device, each stimulating the mitochondria to produce ATP (energy) for the cells in the body. This boosts ATP production, providing the targeted cells with enhanced energy

Tailored to your body. Backed by science. This is not a one-size-fits-all supplement. Based on your health data—such as lab results, lifestyle, and wellness goals—our experts create a personalised blend of vitamins, minerals, and nutrients designed just for you.