GUT & IMMUNITY SUPPORT

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey.

Our Health and Wellness Consultation takes a holistic approach to your health and well-being, focusing on you and your individual journey. During an initial consultation, an in-depth and detailed case history is undertaken to gain a complete picture of your current physical and mental health as well as your lifestyle goals and preferences. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs, and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in your wellness journey. The frequency and number of follow-up consultations are dependent on each individual

RAKxa's Functional Fitness Assessment (FFA) is a comprehensive evaluation that uses advanced pneumatic technology and world-class equipment to assess your fitness across six critical areas: single leg strength, mobility and brain reaction, torso rotation, upper body control, flexibility, and cardiovascular capacity. The detailed insights gained enable personalised exercise plans tailored to your wellness goals. Additionally, repeat assessments can track your progress and fine-tune your training over time.

A consultation with a nutritionist to review your diet pattern and eating habits to create a meal plan and lifestyle modification programme.

Tracking the impact of your lifestyle, diet, and wellness routine on your long-term vitality. This test analyses biological markers in your blood to estimate your biological age compared to your actual age. It provides insight into how well your body is ageing at the cellular level—helping you make more informed decisions to support healthy ageing.

This test measures the levels of essential vitamins and minerals in your body to help identify any deficiencies or imbalances. Micronutrients—like vitamin D, B12, iron, magnesium, and zinc—play a key role in energy, immunity, brain function, and overall health. By understanding your micronutrient status, you can personalise your diet, supplements, and lifestyle to improve how you feel every day.

A blood test that helps detect or monitor colon cancer. High levels can mean cancer is present or coming back, but can also rise from smoking or inflammation.

Used to check for liver cancer, especially a type called hepatocellular carcinoma. It can also help track how well treatment is working.

Often used to help find or monitor pancreatic and bile duct cancers. Levels can also go up in non-cancer problems like pancreatitis.

Spot hidden signs of imbalance. Analyses your stool for signs of infection, inflammation, parasites, or hidden (occult) blood—an early warning marker for potential gut disorders.

Measures the amount of NK cells, which help fight infections and cancer. Too high or too low levels can show if the immune system is out of balance.

Shows how well your immune system is working by measuring types of white blood cells (T cells). Useful for checking immune health or conditions like HIV.

Listen to what your body can’t digest. Identifies delayed reactions to specific foods that may cause bloating, skin issues, fatigue, or inflammation. Helps you adjust your diet for better digestion and energy.

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It identifies your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Our wellness meals are thoughtfully crafted around four key pillars: Anti-inflammatory, Synbiotic, Organic, and Seasonal. Breakfast is served à la carte, offering both Western and Thai selections, while lunch features Thai cuisine and dinner highlights Western-inspired dishes.

For guests focusing on detoxification or weight management, we also offer a dedicated Detox Menu, available in four distinct categories: Solid Detox, Soft Detox, Liquid, and a Pure Liquid Diet. To learn more about the philosophy and benefits behind our meal programs, please visit our "Nutrition" page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

In Traditional Chinese Medicine (TCM), tongue and pulse diagnosis are key techniques used to assess your overall health and identify imbalances in specific organs. By observing the tongue, skin, and eyes and feeling the pulse, TCM practitioners can uncover underlying patterns of disharmony and better understand the root cause of your symptoms

Traditional Chinese Acupuncture, personalised by a TCM doctor, supports your body’s natural healing processes and improves overall function. This involves the gentle insertion of fine, sterile needles into specific points on the body. To enhance the results, we also offer moxibustion, which uses Chinese mugwort to strengthen blood flow and boost well-being and electrostimulation, which applies safe electric pulses to maximise the flow of qi, or life force energy. Traditional Chinese Acupuncture is ideal for those seeking to restore balance and promote relaxation.

Marmas are key energy points in the body where vital energy flows. Our Marma therapy combines Ayurvedic acupressure, massage on these points, and the use of medicated VPK (Vata-Pitta-Kapha) oil to enhance energy flow, activate natural healing, relieve discomfort, and restore a sense of vitality. This treatment is ideal for those looking for a deeply therapeutic and renewing experience.

Yoga Detox is a dynamic practice designed to stimulate your digestive system and help your body remove impurities. Through a combination of yoga poses like twists, bends, and stretches, along with breathwork techniques, it promotes better digestion and bowel movement. The session ends with a cleansing herbal tea, leaving you feeling lighter, refreshed, and rejuvenated

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Our Personalised Corrective Exercise is a one-on-one exercise with one of our experienced fitness professionals, who will customise a training programme to reduce body pains and regain physical functions after injuries, illnesses, or surgeries. The exercise is a vital part of overall recovery, helping restore strength, range of motion, and endurance. The goal of this training is for you to regain physical function and enhance your overall body performance, getting you back to feeling your best.

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Traditional Thai massage is a unique and authentic full-body treatment that promotes deep relaxation. This well-known therapy combines gentle pressure on energy lines, passive stretches, joint mobilisation, and firm movements with acupressure. It not only improves flexibility and relieves muscle tension but also leaves you feeling revitalised in both body and mind.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula is designed to enhance immune function, making it ideal for preparing your body before and after travel. It helps reduce susceptibility to infections and accelerates recovery from illnesses, including colds. Additionally, it supports emotional well-being, promoting better sleep, increased energy, and improved blood circulation to help you wake up feeling refreshed and revitalised

This IV formula enhances intestinal function and balances essential nutrients and amino acids, promoting improved gut health. It is particularly effective in addressing abnormal intestinal conditions that can lead to poor nutrient absorption. These conditions may include leaky gut syndrome, small intestinal bacterial overgrowth, hypochlorhydria, irritable bowel syndrome, Crohn's disease, ulcerative colitis, celiac disease, and food allergies, among others.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

Tailored to your body. Backed by science. This is not a one-size-fits-all supplement. Based on your health data—such as lab results, lifestyle, and wellness goals—our experts create a personalised blend of vitamins, minerals, and nutrients designed just for you.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey.

Our Health and Wellness Consultation takes a holistic approach to your health and well-being, focusing on you and your individual journey. During an initial consultation, an in-depth and detailed case history is undertaken to gain a complete picture of your current physical and mental health as well as your lifestyle goals and preferences. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs, and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in your wellness journey. The frequency and number of follow-up consultations are dependent on each individual

RAKxa's Functional Fitness Assessment (FFA) is a comprehensive evaluation that uses advanced pneumatic technology and world-class equipment to assess your fitness across six critical areas: single leg strength, mobility and brain reaction, torso rotation, upper body control, flexibility, and cardiovascular capacity. The detailed insights gained enable personalised exercise plans tailored to your wellness goals. Additionally, repeat assessments can track your progress and fine-tune your training over time.

A consultation with a nutritionist to review your diet pattern and eating habits to create a meal plan and lifestyle modification programme.

Tracking the impact of your lifestyle, diet, and wellness routine on your long-term vitality. This test analyses biological markers in your blood to estimate your biological age compared to your actual age. It provides insight into how well your body is ageing at the cellular level—helping you make more informed decisions to support healthy ageing.

This test measures the levels of essential vitamins and minerals in your body to help identify any deficiencies or imbalances. Micronutrients—like vitamin D, B12, iron, magnesium, and zinc—play a key role in energy, immunity, brain function, and overall health. By understanding your micronutrient status, you can personalise your diet, supplements, and lifestyle to improve how you feel every day.

A blood test that helps detect or monitor colon cancer. High levels can mean cancer is present or coming back, but can also rise from smoking or inflammation.

Used to check for liver cancer, especially a type called hepatocellular carcinoma. It can also help track how well treatment is working.

Often used to help find or monitor pancreatic and bile duct cancers. Levels can also go up in non-cancer problems like pancreatitis.

Spot hidden signs of imbalance. Analyses your stool for signs of infection, inflammation, parasites, or hidden (occult) blood—an early warning marker for potential gut disorders.

Measures the amount of NK cells, which help fight infections and cancer. Too high or too low levels can show if the immune system is out of balance.

Shows how well your immune system is working by measuring types of white blood cells (T cells). Useful for checking immune health or conditions like HIV.

Listen to what your body can’t digest. Identifies delayed reactions to specific foods that may cause bloating, skin issues, fatigue, or inflammation. Helps you adjust your diet for better digestion and energy.

Understand your inner ecosystem. Evaluates gut health by checking digestive function, nutrient absorption, and signs of inflammation or imbalance. A key test for anyone with chronic digestive issues or fatigue.

Body composition is used by health professionals to evaluatea person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It identifies your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Our wellness meals are thoughtfully crafted around four key pillars: Anti-inflammatory, Synbiotic, Organic, and Seasonal. Breakfast is served à la carte, offering both Western and Thai selections, while lunch features Thai cuisine and dinner highlights Western-inspired dishes.

For guests focusing on detoxification or weight management, we also offer a dedicated Detox Menu, available in four distinct categories: Solid Detox, Soft Detox, Liquid, and a Pure Liquid Diet. To learn more about the philosophy and benefits behind our meal programs, please visit our "Nutrition" page.

Enjoy up to four complimentary group sessions per night stay. Each class is guided by our wellness experts, combining traditional practices with modern fitness techniques to enhance flexibility, mindfulness, and vitality throughout your journey. Group sessions include Yoga Flow, Singing Bowl Meditation, HIIT, Tai Chi, Active Suspension, Aqua Aerobics, and more.

This detoxifying therapy begins with herbal burning on the abdomen to relieve congestion, rebalance the body’s elements, and release excess air. It’s followed by a traditional Thai abdominal massage to clear blockages, boost blood flow, and improve lymphatic circulation. The session concludes with a full-body massage to ease physical discomfort and pain. This cleansing and calming treatment is the perfect way to start your detox journey and feel renewed.

Chi Nei Tsang is a centuries-old healing touch therapy that uses a deep yet gentle abdominal massage to realign your internal organs for better efficiency, improving both physical and emotional well-being. This technique strengthens the immune system, corrects posture, relieves tension, and helps with persistent back pain. It’s also effective for releasing deeply embedded and stagnant emotional blockages, leaving you feeling revitalised and at peace

In Traditional Chinese Medicine (TCM), tongue and pulse diagnosis are key techniques used to assess your overall health and identify imbalances in specific organs. By observing the tongue, skin, and eyes and feeling the pulse, TCM practitioners can uncover underlying patterns of disharmony and better understand the root cause of your symptoms

Traditional Chinese Acupuncture, personalised by a TCM doctor, supports your body’s natural healing processes and improves overall function. This involves the gentle insertion of fine, sterile needles into specific points on the body. To enhance the results, we also offer moxibustion, which uses Chinese mugwort to strengthen blood flow and boost well-being and electrostimulation, which applies safe electric pulses to maximise the flow of qi, or life force energy. Traditional Chinese Acupuncture is ideal for those seeking to restore balance and promote relaxation.

Marmas are key energy points in the body where vital energy flows. Our Marma therapy combines Ayurvedic acupressure, massage on these points, and the use of medicated VPK (Vata-Pitta-Kapha) oil to enhance energy flow, activate natural healing, relieve discomfort, and restore a sense of vitality. This treatment is ideal for those looking for a deeply therapeutic and renewing experience.

Yoga Detox is a dynamic practice designed to stimulate your digestive system and help your body remove impurities. Through a combination of yoga poses like twists, bends, and stretches, along with breathwork techniques, it promotes better digestion and bowel movement. The session ends with a cleansing herbal tea, leaving you feeling lighter, refreshed, and rejuvenated

Manual Lymphatic Drainage is a gentle massage designed to clear impurities and waste from your tissues and organs by stimulating the lymphatic system. Using rhythmic, circular movements, this treatment improves blood and lymph flow, making it ideal for reducing fluid retention, body swelling, and boosting circulation. It is a relaxing and effective treatment to facilitate the body's natural detox process while leaving you feeling lighter and refreshed

Our Personalised Corrective Exercise is a one-on-one exercise with one of our experienced fitness professionals, who will customise a training programme to reduce body pains and regain physical functions after injuries, illnesses, or surgeries. The exercise is a vital part of overall recovery, helping restore strength, range of motion, and endurance. The goal of this training is for you to regain physical function and enhance your overall body performance, getting you back to feeling your best.

Pilates is a resistance exercise inspired by calisthenics, yoga, and ballet that uses your body weight and specialised equipment to strengthen, lengthen, and stretch muscles in a balanced way. In this one-on-one session, the focus will be on your breathing, concentration, and core control to guide your movements. It helps improve flexibility, strength, balance, and body awareness, making it especially beneficial for posture correction.

Traditional Thai massage is a unique and authentic full-body treatment that promotes deep relaxation. This well-known therapy combines gentle pressure on energy lines, passive stretches, joint mobilisation, and firm movements with acupressure. It not only improves flexibility and relieves muscle tension but also leaves you feeling revitalised in both body and mind.

This therapeutic session combines a Thai herbal bath and steam to restore balance to your body’s elements. Using a blend of medicinal plants, it helps alleviate symptoms such as excess body heat, skin rashes, and muscle aches. The carefully selected herbs also promote better blood circulation, leaving your body and mind feeling light, rejuvenated, and refreshed.

Navarakizhi is a rejuvenating Ayurvedic treatment using a warm compress made from brown rice cooked with milk and herbs like shatavari. It helps strengthen muscles, joints, and connective tissues while nourishing the skin. The warmth improves blood circulation, promotes the absorption of herbal benefits through the skin, and relieves joint stiffness and swelling. This therapy is perfect for those with joint discomfort or anyone looking to boost their energy and restore balance to their body.

This personalised passive stretch is the ideal recovery following an intense workout. Our fitness professional will carefully stretch your body to alleviate the tension accumulated during exercise. Paired with therapeutic techniques, this full-body stretch helps relax tight muscles and gradually enhance flexibility, leaving your muscles feeling light and at ease.

Pranayama is a yogic breathing practice that helps you control your life force energy and cultivate mindfulness. By regulating your breath and the flow of pranic energy, this practice promotes a healthy body and a calm, focused mind.

The RAKxa Relaxing Massage combines essential oils with gentle, flowing strokes to release tension, improve circulation, and uplift your mood through the soothing effects of aromatherapy. This treatment is the perfect mind and body tonic, with light-to-medium pressure tailored to your preference for ultimate relaxation

Hyperbaric Oxygen Therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure

This IV formula is designed to enhance immune function, making it ideal for preparing your body before and after travel. It helps reduce susceptibility to infections and accelerates recovery from illnesses, including colds. Additionally, it supports emotional well-being, promoting better sleep, increased energy, and improved blood circulation to help you wake up feeling refreshed and revitalised

This IV formula enhances intestinal function and balances essential nutrients and amino acids, promoting improved gut health. It is particularly effective in addressing abnormal intestinal conditions that can lead to poor nutrient absorption. These conditions may include leaky gut syndrome, small intestinal bacterial overgrowth, hypochlorhydria, irritable bowel syndrome, Crohn's disease, ulcerative colitis, celiac disease, and food allergies, among others.

Whole-body photo-light therapy is a treatment that uses light energy to help the body heal. It can improve skin health, relieve muscle and joint pain, speed up recovery from injuries, and boost blood circulation. This therapy is safe, relaxing, and helps the body heal naturally.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine. You will feel fresh and may notice skin improvements after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

Weber IV Laser Therapy energises cells using laser light delivered through blood vessels. The therapy involves various colours of light from the laser device, each stimulating the mitochondria to produce ATP (energy) for the cells in the body. This boosts ATP production, providing the targeted cells with enhanced energy

Tailored to your body. Backed by science. This is not a one-size-fits-all supplement. Based on your health data—such as lab results, lifestyle, and wellness goals—our experts create a personalised blend of vitamins, minerals, and nutrients designed just for you.